strawberry mango smoothie

This is especially true if you are using frozen fruit. If you dont want to wait for the fruit to freeze, you can add additional ice to give the smoothie a better consistency. Add the yogurt and mix for 30 seconds, until well combined. Mango Apple Strawberry Smoothie without dairy. Add the frozen fruit, place the lid back on the blender. Strawberry and mango are a match made in heaven and because this smoothie uses frozen fruit (see notes below on using fresh fruit), you can enjoy this summery smoothie all year long. View Shopping List Ingredient . Diabetic Exchanges: 1 fruit, 1/2 fat-free milk. 2 cups sweet mangoes, if not sweet, + 1 tablespoon honey 1/2 cup coconut yogurt Instructions Strawberry Smoothie Blend all the ingredients together in a blender for 2 minutes until smooth, scraping down at each minute. Layered Strawberry Mango Smoothie Bowl with Blueberries MILLENNIAL MOM BFFS. This is one of the best smoothies I have ever tasted, and I am one of the pickiest eaters you will ever meet. Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest! Freezing: I dont recommend freezing blended smoothies, but if you accidentally made too much smoothie that you cannot consume within 24 hours, you can pour it in a jar and freeze for up to 3 months. Strawberry Mango Smoothie recipe, using Juice Plus+ Complete protein powder. This recipe was awesome! I literally made the Strawberry Mango Smoothie this morning and its amazing. Place strawberries, mango, and yogurt in a blender. I hope you take a look and find a few more smoothie recipes to try along with this strawberry mango banana smoothie: Like most smoothies, this one is super simple to make and doesnt require a lot of ingredients. Frozen Mango Chunks - $1.07. If the smoothie turns brown, dont drink it. It was an investment, but it has been reliable and does a fantastic job. My recommendations are to have a really nice, high powered blender (this is the blender I used). Add additional ice or frozen fruit if it's too thin. Pulse a few times to puree together. Its simple! Greek-style yoghurt is optional and makes it taste a bit creamier. 3/4 cup unsweetened almond milk. Strawberry And Mango Smoothie Turn frozen fruit into this quick and easy smoothie. Final words: Make a batch of these today! It was a big hit with my 2 teen daughters and myself. Published on June 2, 2020 / Last updated on November 21, 2020. Strawberry Mango Smoothies, Ingredients: Add equal parts mango and strawberry to your blender, then fill the empty space (to the top of the frozen fruit) with coconut water. Not so in these smoothiesthey're delicious and creamy with lots of strawberry and mango flavor. Blend until smooth. This post may contain affiliate sales links. Taste of Home is America's #1 cooking magazine. We are big on smoothies here. Ingredients 1 cup frozen strawberries 1 cup frozen mango 1 banana (room temperature) cup Greek yogurt* 1 cup milk (or almond milk or oat milk) 1 tablespoon fresh lemon juice cup ice Instructions I think it would technically keep in the fridge, but would loose its smoothie like texture. I like to pulse the mixture as it ensures things are well mixed. If you start at too high of a speed, the ingredients end up on the side of the blender. Dinners, desserts, and everything in between! Sure, you can throw strawberries and mango into the blender and come up with a smoothie. Dice fresh mango and transfer pieces to blender. Place all ingredients into an appropriately sized container. Place ingredients into a blender and combine. 1 tablespoon almond butter or peanut butter or nut butter of choice. Blend 1 cup frozen strawberries, 1 cup frozen mango, 2 bananas (room temperature), cup water and 8 ice cubes. Keep reading. Blood Orange Strawberry Mango Smoothie. Wow!! Making this strawberry and mango smoothie is quite easy. Blend. Add more water if you want a thinner consistency. dump smoothie pack contents into the blender with almond milk and blend until smooth. Store the jar in the freezer for up to 3 months. Add the banana, mango, strawberry and milk of choice. Thanks!! Also try: This Perfect Mango Smoothie has perfect mango flavor! Sugar 45g 50%. But will it be the best strawberry mango smoothie? If desired, garnish with a frozen strawberry and frozen mango. Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Garnish with 6 mint leaves for 4 servings. blueberries, chopped walnuts, mango, chia seeds, strawberries and 2 more. Tomorrow Im going to try your watermelon strawberry smoothie. In the past Ive created several smoothies inspired by decadent desserts,but todays smoothie recipe is actually inspired by one of my favorite adult beverages: the margarita! It was like drinking a light, guilt-free dessert. Step 2: Blend it up until smooth. Please read my disclosure policy. This fruit smoothie has only four ingredients - orange juice, banana, strawberries, and mango. I hope you enjoy the watermelon strawberry smoothie, let me know how you like it! How To Make Strawberry Mango Smoothie This is the easiest and most simple way to get the best smoothie you will ever have. It will thicken your smoothie as well. Blend until fully incorporated and smooth. 1 cup fresh strawberries stems removed. Add 1/2 cup plain Greek yogurt, seal the bag, and freeze until solid, at least 2 hours and up to 3 months. That comes out to about 30 per 100% whole fruit popsicle. 2 cups chilled pineapple juice*. This creamy strawberry mango smoothie with almond milk has 2 full cups of sneaky veggies in it but you'd never guess it with its sweet strawberry mango flavor. Your email address will not be published. Tropical Strawberry Smoothie LaaLoosh. Strawberry Raspberry Smoothie. So easy to make with so little ingredients. Peel and slice the mango, and hull the strawberries. You only need five ingredients for this satisfying and delicious smoothie. Strawberries-Remove the stems. Required fields are marked *. 3 tablespoon hemp hearts. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Great smoothie recipe! 4 strawberries about 1/2 cup, frozen 1 mango frozen and sliced to fill about 1/2 cup 1 scoop The Myers Way Collagen Protein 1 scoop Organic Greens 1 scoop Leaky Gut Revive Instructions Place all ingredients into a high-speed blender. If you have leftovers, store them in a glass jar and fill it up till the top to prevent the air from oxidizing the smoothie. Here are some of our favorites: apple juice orange juice coconut milk oat milk almond milk. Notes The Article on Strawberry Mango Smoothie is nice. You can find the full, printable recipe below in the recipe card at the bottom of the post. Vegan variation included. Total Time 6 minutes Servings 1 Ingredients 1 cup spinach 1 cup almond milk 1 cup strawberries (frozen) cup mango (frozen) But of course, you can also use fresh strawberries and mango if you have it . Step by step instructions Step 1: Prepare the ingredients. Step 2. The flavor is so sweet and fruity! Pour into two glasses and sever with a slice of pineapple. It's creamy and luscious, with just the right frosty texture. Try ourhomemade kombucha: its fun to brew your own at home! Thank you. Pour smoothie into glasses and serve. Add-ins: First, place the ice cubes in the blender. This was sooo good, and so pretty! If a smoothie is left for a while, it will oxidize and start losing some of its nutrients and sometimes even color. Plus, it features fresh carrots to sneak some veggies into your diet. Stir if necessary. It requires only 3 ingredients and a blender. Blend on high speed until smooth. Place all ingredients in a blender, breaking the banana into pieces. More Smoothies For An Easy Meal: Enjoy right away. Blend until desired consistency is reached (I like mine completely smooth!) Heres what to do to make a vegan version of this smoothie: Want to add even more protein to this strawberry banana smoothie? Instructions. would this smoothie be good for weight loss? Peanut Butter Strawberry Smoothie. This creamy strawberry mango smoothie is an easy and satisying vegan breakfast with plenty of protiein from yogurt. Puree for 30-60 seconds, until smooth. Pour the juice and milk in the blender. Pour into a glass. Other Smoothie Recipe. This recipe calls for a mix of strawberries, mango, lemon juice, and almond milk. < Many of you have requested this in the past; I was listening . Ashley Manila is a dessert lover, wine enthusiast, pasta aficionado, and recipe perfectionist! Blend ingredients until smooth. 4. To servegrab a glass and pour smoothie into each and grabbing a straw. Add a scoop of protein powder for an added boost! SMOOTHIE BOWL INSTRUCTIONS: To make a Strawberry Mango Smoothie Bowl, simple reduce the coconut water to 1/4 cup. 1 cup frozen strawberries cup plant-based milk (such as almond or coconut) Instructions Add ingredients to a high-speed blender. This post may contain affiliate links. Directions: Starting with the spinach, combine all of the ingredients in a blender and blend until smooth. Hi Emma. This recipe is simple to make and ready in about a minute. Steps to Prep. Add up to cup more milk for a thinner consistency. Mango Smoothie Blend all the ingredients together in a blender for 2 minutes until smooth, scraping down at each minute. Recommended tools to make Strawberry Mango Smoothie. Im impressed! Fresh Fruit Minestrone with Coconut Cookie Casseroles et claviers. 1 frozen banana; sliced mango; 2-4 strawberries; 1 cup coconut water; 1 cup unsweetened almond milk; cup Vanilla Juice Plus+ Complete protein; 2-3 ice cubes; Simply mix all of the above ingredients in a blender blend and enjoy! Add all ingredients to a high-powered blender (adding the frozen fruit first, then the rest following) and blend until smooth. Garnish with extra fruit and enjoy! Learn how your comment data is processed. Fill your blender with ingredients in the order listed - frozen fruit, avocado, yogurt, and peanut butter. Feel free kick back in the sun while sipping this smoothie. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over. Serve smoothie by pouring it into glasses bowl. We love using different kind of juices and milks in this recipe. Fill with milk until the fruit is nearly covered. 1 cups strawberries frozen 1 cup mango chunks frozen 1 cup banana slices fresh or frozen, about 1 banana 1 cup ice cubes if using crushed ice, reduce to 3/4 cups cup coconut water or try these options: apple juice, orange juice, coconut milk, oat milk, almond milk Instructions To get just the right blend of flavors and a creamy texture, heres what we recommend: Dont want to use milk and yogurt? Ashley, Enjoy for breakfast, as an afternoon snack, or a tasty way to cool down on a hot summer day! Calories 238 Calories from Fat 18 % Daily Value* Fat 2g 3%. Fresh or frozen mango chunks are blended with strawberries, oranges, and plant-based milk for extra creaminess. If the smoothie is too thick, add more of your preferred liquid. Add a few more strawberries or ice cubes if you want a thicker smoothie. Now, mangos can kinda be a pain the tush to prep. Place all of the ingredients in your blender: strawberries, mango, carrots, almond milk, and lemon juice. Basically I wanted to make you a margarita thats totally acceptable to slurp down at 8 am. All Rights Reserved. . Try it for breakfast, a healthy snack or high-protein post-workout shake. Smoothies are an easy way to pack in nutrients. 5 strawberries, stems removed, cut half, frozen. This smoothie is best served right away. 1 ripe banana, 1 cup frozen, chopped, strawberries, 1 cup frozen, chopped, mango. Peel and slice 1 medium mango (or use 1 1/2 cups frozen mango chunks). Snap a picture and share it with me on Instagram. Layer the ingredients in the blender, with liquids on top of solids, following this order from first to last: 2 cup ice cubes, 12 oz strawberry, 12 oz sliced mango, 3 tbsp sugar, 1/4 cup Greek yogurt, and 1 cup whole milk. I love any smoothie that has mango! 2022-08-01T06:24:02-07:00. Freeze the banana, cut it into 1 - 2 inch rounds, place in a Ziploc bag, and freeze for 2- 24 hours. I used unsweetened almond milk here but if you don't like the taste you could totally use coconut milk and it would be just as good. Notes Refreshing and has a texture just like a sorbet, but healthy because it is loaded with frozen fruit. Easy Strawberry Smoothie (with Veggies!) Add to Shopping List. The riper the bananas, the sweeter the smoothie. 1 cup fresh peach slices (2 medium peaches, pitted) 1 well ripened banana. Carbohydrates 57g 19%. High Power Blender: I have used a Vitamix for all of my smoothies for many years now and am happy with the quality of my smoothies but also the machine. Its creamy and luscious, with just the right frosty texture. 30 seconds on high in the blender. Polyunsaturated Fat 1g. This Mango Strawberry Banana Smoothie is naturally hydrating and sweet. Enjoy. If using fresh fruit, its best to flash freeze the fruit in the freezer for about 30 minutes. We love all love smoothies in our family, but this Strawberry Mango Smoothie is so special to me. Add the coconut yogurt. Add in the ice cubes and blend until smooth. Instructions. strawberry mango smoothie, strawberry mango smoothie recipe, or try these options: apple juice, orange juice, coconut milk, oat milk, almond milk. Just reduce the amount of liquid to cup and serve in a bowl with your favorite toppings. This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Follow these quick steps to get you the perfect smoothie in minutes. Depending on the speed/power of your blender, you may need to go through two blend cycles for a super creamy smoothie. The ice isnt for flavor, its more for texture and consistency. pineapple, banana, coconut water, Orange, strawberries, mango and 1 more. Prep the following, placing them in a quart sized zip-top bag: Hull and slice 8 ounces strawberries (or use 1 1/2 cups frozen strawberries). Whether its a quick breakfast before school, a snack following practice, or simply a tasty way to cool off during the summer, this Strawberry Mango smoothie is definitely a favorite. I cannot get over how beautiful it is! Place ice over the fruit and pour in yogurt. Frozen vegetable (optional) see notes below. For a quick protein boost add a scoop of vanilla flavored protein powder to your smoothie! Put in freezer while you work on the other half. 1 cup orange juice. Prep Time 5 minutes Total Time 5 minutes Servings 2 Calories 158kcal Print Pin 4.80 from 5 votes Ingredients 1 cup fresh strawberries 1 cup frozen mango 1/2 cup vegan/greek yogurt 1/2 cup coconut water 1 tablespoon cashew butter Vitamin A 2543IU 51%. Im allergic so its always a pain to find good smoothie recipes or things to substitute for banana. Making smoothies ahead is nice to have ready-made breakfasts for busy mornings. Feel free to add a tablespoon of sugar or honey to the smoothie base, if you prefer a very sweet treat, or leave it as is for a naturally delicious drink. Expert home cooks. The ice can either be eliminated or reduced if youre not a fan of adding ice. If the smoothie is thinner than you like, add more frozen fruit or yogurt to thicken it. For the strawberry layer: Place all of the ingredients in the body of a blender; pulse until smooth, adding a little more orange juice to thin, if needed. Pinned! If you are using fresh strawberries, wash them and remove strawberry stems. I love my Vitamix Blender, it isnt cheap but its honestly a great investment. 1 mango peeled and diced. Make a jug of nutritious and delicious Strawberry Mango Smoothie using fresh or frozen ingredients. Flax Seed Smoothie. I decided to play off of that idea, ditch the raspberry in favor of strawberry, ditch the booze in favor of fresh squeezed orange juice (go ahead and add some if you want; I wont judge), and test test test. Start the blender on its lowest speed, then quickly increase to its highest speed. This website provides approximate nutrition information for convenience and as a courtesy only. Blitz ingredients together until everything is smooth, creamy and well combined. Easily omit the protein powder if making for kids; Always keep bananas in your freezer for thick and creamy smoothies anytime; You can swap the mango and strawberry fruit blend for your favorite combo; Top with extra berries, seeds or nuts for added texture This strawberry mango . The best way to tell is by the texture, the mango should be slightly soft. Isnt she a beaut? Notes Add honey or sugar for a sweeter drink. Recipe testing is truly the best part of my job! I gotta say, I am surprised it looks so creamy without the frozen banana! Authors of recipes you'll want to make again and again. It give amazing information about ,Thanks for Sharing the information it. First things first, prepare the ingredients for the strawberry mango smoothie. To make this smoothie extra creamy and smooth, you will need a high-speed blender. You can add more milk to loosen or frozen fruit to thicken until you reach the desired texture. Hey Abigal. 1 mango, skin removed, cut into 1-inch dice, frozen. Blend them for about two full minutes. I'm Diana and Im here to teach you how to make easy meals that are quick, family-friendly, and delicious! This will allow you to get the best consistency. Receive free weekly recipes & inspiration! Join us and receive new recipes every week! Vegan and dairy-free. You can also microwave the fruit for 30 seconds for a quicker option. Pour into chilled glasses; serve immediately. Step 1. Mango-Make sure your mango is ripe. Strawberry-Banana-Peanut Butter Smoothie. I mean, I love juice, but a smoothie MUST be thick and creamy! *Vegan variation! Add a scoop of protein powder to this easy smoothie recipe for an added boost! If needed, add water (or more milk) until you get the desired consistency. Healthy and refreshing strawberry mango smoothie that can be made using fresh or frozen ingredients, in 5 minutes. You can find the frozen strawberries in your freezer section, they are often sold near the frozen fruit. Thank you for this wonderful recipe! Make it vegan, with a plant based swap for the yogurt such as unsweetened almond milk or a plant based yogurt product. Home Recipes Drink Recipes Smoothies. Ingredients. Just cut fruit into small pieces and place on a parchment lined rimmed baking sheet. Add all of the ingredients to a blender and blend until smooth. To make a Strawberry Mango Smoothie Bowl, simple reduce the coconut water to 1/4 cup. Glad you liked it, Jody! By far the best smoothie I have had in a long time. The orange juice made it sweet enough for my taste so I didnt need to add any honey or sugar. It should be thick enough to scoop, but still soft (similar to soft serve ice cream). Pour the strawberry mango smoothie into serving glasses. This Raspberry Mango Smoothie is dairy free and sugar free. Process until smooth, adding more coconut milk, if needed, for desired consistency. Below are a few ideas on how to thicken your smoothies: For extra fiber and to make a nutrient-dense smoothie, you can sneak in vegetables that you cant actually taste. 1 1/2 cup frozen , peeled mango chunks, partially thawed. Enjoy! If blender "stalls" mix with agitator if your blender comes with one, or stop and mix with spoon. I am going to try this smoothie this weekend, I might also add in some frozen peaches! Print Recipe Pin Recipe I made it! Ingredients 1 cup frozen mango chunks cup frozen strawberries, chopped cup apple juice cup ice cubes cup vanilla nonfat yogurt Directions Combine mango, strawberries, and apple juice in a blender. A smoothie that sounds fruity and refreshing with NO. This smoothie also features Greek yogurt to pack in protein and probiotics. My boyfriend doesnt drink alcohol and I am always trying to find fun drink recipes to make for him so he doesnt feel left out during happy hour. AND its so pretty and layered, and now I know what I am having for breakfast! Strawberry Mango Smoothie. 1 cup Fresh Mango (165g) 2 cups Fresh Strawberries (300g) Instructions Add all the ingredients to the blender jug starting with almond milk, then almond butter, maple syrup, frozen banana, mango and strawberries. Enjoy for breakfast, as an afternoon snack, or a tasty way to cool down on a hot summer day! Source: Kin The Kitchen. I dont like bananas. 1-1/2 cups halved fresh strawberries 1 medium mango, peeled and chopped 4 to 6 ice cubes Sugar substitute equivalent to 1 tablespoon sugar Buy Ingredients Powered by Chicory Directions In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. It makes the smoothie feel so tropical. Thank you for this one. Place the banana with the strawberry and mango pieces in a high powered blender. So there. Serve and Enjoy! We are making these tomorrow but I will be adding tequila to mine. Copyright 2022, Mom On Timeout. I will definitely be making this soon. Want to make a smoothie bowl? You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple. to get out of the jar, gently scrape with a spoon. Read More. Theyre creamy, dreamy, and ferociously refreshing on a hot Summer day. Assembly: Fill each glass half way with the mango mix then fill the rest of the glass with the strawberry mix; add straws and serve at once! 12 Ratings. Its naturally gluten-free, vegan, and absolutely delicious! They will be equally delicious but may lose a few pretty points since you wont have the vibrant color duo shining through your glass. Add the water. This mango strawberry smoothie recipe is made up of fresh fruity flavors, a kick of bright citrus, and not much else. i tried using this recipe with yogurt replacing the orange juice and make sure to not put a lot of yogurt, that happened and the smell is not so satisfying. Pour out into glasses and serve immediately. The perfect, refreshing strawberry mango smoothie recipe has a good tropical flavor. That's a killer deal! Healthy and refreshing strawberry mango smoothie that can be made using fresh or frozen ingredients, in 5 minutes. Instructions Gather all the ingredients. *Note-if you like a thinner smoothie, you can add a splash of milk or coconut water. Adjust the amount of milk (or add ice), depending on desired consistency, adding 1 tablespoon more at a time, if needed. US Customary - Metric. Place all of the ingredients in the body of a blender; pulse until smooth, adding a little more orange juice or water to thin, if needed. 383 shares. Please consider buying me a smoothie! For best results, let the frozen fruit thaw at room temperature for 10-15 minutes before blending. Potassium 954mg 27%. My kids loved it and its super healthy. But this strawberry smoothie actually lasts 1 day refrigerated, stored in a sealed container or a mason jar with the lid on. Garnish with fresh fruit if desired and enjoy immediately. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators. Want morehealthy smoothie recipes? Download our FREE eBook with quick and easy dinner recipes that are family-friendly and delicious. Blend the mango layer and carefully pour on top of the strawberry layer. 1 cup (125g) strawberries, hulled and halved 1 cup (225g) fresh mango, diced 1 cup (240ml) milk Instructions Place the frozen banana in to a blender, followed by the strawberries, diced mango and milk. The liquid to fruit ratio is typically less than a regular smoothie to make it nice and thick. Start blending on low. Combine strawberries, mango, banana, coconut milk, cashew butter and chia seeds in a blender. Watch how the smoothie moves in the blender. Waiting and paying for Jamba Juice is to expensive. Instructions. Place all of the ingredients in the blender. Add frozen strawberries, vanilla, salt, a dash of agave and coconut milk to blender. Great recipes! Next, add the mango. 22 Slow-Cooker Cake Recipes That Are a Piece of Cake to Make, If You See a Purple Porch Light, This Is What It Means, Do Not Sell My Personal Information CA Residents, Sugar substitute equivalent to 1 tablespoon sugar. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Love strawberries? Collagen peptides-For protein. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible. This smoothie was 100% inspired by these Raspberry Mango Margaritas. Pinterest; Blend after adding the ice cubes until it is smooth. This refreshing Strawberry Mango Smoothie is quick and easy to make and super versatile too! Blend mango, strawberries, milk, and protein powder in a blender until smooth. Add water, and blend again. Monounsaturated Fat 1g. Thaw slightly before serving. Did you make this? This smoothie is quite simple, and uses just 4 ingredients: Complete list of ingredients and amounts can be found in the recipe card below. Author: Kanan Course: Beverage Cuisine: American Calories: 220kcal Servings 2 Prep Time 5 minutes Total Time 5 minutes US measuring cups are used (1 cup = 240 ml) See details Ingredients 2 cup Strawberries chopped Make sure to try my Strawberry Sorbet and Strawberry Sauce recipes! Instructions. Protein 4g 8%. Add one scoop of vanilla protein powder for even more nutritional value. This strawberry mango smoothie has the perfect fruity flavor! I used fresh fruit, but feel free to use frozen fruit instead. Hello. Have a question or just want to say how much you loved the recipe? Meet Sonja and Alex Overhiser: Husband and wife. Heres one of the tastiest smoothies youll find: a Strawberry Mango Smoothie! Notes TO MAKE AHEAD: Prepare the smoothie as directed, and pour it into an airtight freezer-safe glass jar. Sometimes artificial sweeteners make food taste exactly that, artificial. The total cost of this recipe was just over $3. Add a splash of orange juice to brighten things up. Frozen Strawberries - $0.58. Then, add vitamin C, D, and Zinc in the form of pills or liquid. Start with preparing and measuring all the ingredients. This refreshing Strawberry Mango Smoothie is quick and easy to make and super versatile too! Yes. This smoothie is crazy easy to make. Step 1. Its got a creamy and luscious texture and the perfect fruity flavor. Slowly turn the blender on gradually turning the speed up until you reach high, blend for two minutes. 51 Ratings. This one was a favorite at our house: the way the flavors combine is perfect for a healthy afternoon snack. Serve immediately or store in a covered jar in the refrigerator for 1 day. I did this mainly because I find it so aesthetically pleasing (and fun), but if youre short on time, please feel free to blend everything together in one batch. This product is not intended to diagnose, treat, cure, or prevent any disease. Top with your favorites and enjoy! Here are a few ideas: Smoothies are best eaten immediately. This makes it so much more cheaper and more delicious!!!!!! Mango is ideal for smoothies because of its bright sweetness. Place all ingredients in a high speed blender and blend until smooth. 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